Populating the plasma sheet with ionospheric and solar plasmas, one particle at a time We have implemented a 3D description of the solar wind - ionosphere interaction based on a magnetohydrodynamic calculation of the magnetosphere using the Lyon-Fedder-Mobarry code, and the full particle motion code of Delcourt, adapted by M-C Fok. We examine the kinetic behavior of proton test particles released in the upstream solar wind and in the topside ionosphere as polar wind. We find that the solar wind particles are largely precluded from entering the polar lobes, leaving them empty apart from polar wind ions flowing into the center of the plasma sheet and subsequently into the inner magnetosphere, forming a ring current population. Solar wind protons leak in through the dawn flank and drift into the inner magnetosphere, contributing to the ring current, without visiting the plasma sheet, suggesting that solar wind particles do not much participate in substorm phenomena of the midnight and evening plasma sheet. The surprising result is that the polar wind protons contribute substantially to the quiet time ring current both for northward and southward IMF.